Beachfront Retreat with Kasia
Join us for a transformative yoga retreat on the stunning Algarve coastline in Portugal. From May 17–24, immerse yourself in a week of holistic renewal, blending mindful movement, nourishing meals, and tranquil seaside living. This retreat is your opportunity to step away from the stresses of daily life and reconnect with your inner self in a serene and supportive environment.
Why This Retreat?
Nestled in a luxurious beachfront villa near the iconic Benagil Caves, this retreat offers more than just a getaway. It’s a carefully curated experience designed to rejuvenate your mind, body, and soul. Whether you’re a yogi or exploring wellness practices for the first time, this retreat provides the perfect blend of relaxation, exploration, learning and growth.
Discover Your Path
to Healing and Connection
Immerse yourself in the serene beauty of Portugal at our Yoga, Detox, and Recharge Retreat. Led by our expert arydeva therapist, you will embark on a transformative journey to rejuvenate your mind, body, and soul. Our retreat offers a harmonious blend of yoga, meditation, massage, aryudeva workshops and detox programs, all set amidst the tranquil landscapes of Portugal. Join us to reconnect with yourself and find true inner peace. Immerse yourself in daily yoga sessions, wellness activities, at our lux beachfront villa. You may choose extra excursions, workshops, healing massage therapies or favour free time instead. Our focus on Healing practices, Ayurvedic cuisine, and stunning locations promise an unforgettable and culturally enriching experience.
What Awaits You?
Our retreat offers a thoughtfully curated blend of activities to nurture your mind, body, and soul:
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Yoga & Relaxation: Start your mornings with energizing yoga flows and unwind with calming Yin sessions in the evenings.
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Rejuvenation: Enjoy a complimentary massage and guided mindfulness practices to find inner peace.
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Beachside Bliss: Swim, sunbathe, and stroll along pristine beaches, or take part in exciting kayak or paddle boat excursions.
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Exploration: Discover the Algarve’s natural beauty through guided excursions, including visits to the iconic Benagil Caves
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Evening Connection: Gather under the stars for campfires, fostering connection and introspection.
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Healthy Living: Engage in workshops on nutrition and well-being to inspire lasting, mindful habits.
Deepen your Yoga Practice | Aryuveda Detox | Re-charge
Nourish and Cleanse
with Ayurvedic Cuisine
Ayurvedic meals, crafted by our expert teacher Dario, are designed to detoxify and restore balance using bio-organic ingredients and healing spices like turmeric and ginger. These dishes support digestion, eliminate toxins, and energize the body, perfectly complementing your yoga practice. From light vegetable curries to refreshing herbal teas, each meal balances flavors to harmonize your body and mind, leaving you feeling refreshed and revitalized.
If you want to geek out on Aryuvedic Science. Here is a great link to some scolarly articles
Meet Your Hosts
Kasia
Your Yoga Teacher
Kasia brings rhythm and creativity to her yoga classes, blending her background in dance with Flow, Power, and Yin practices. Known for her dynamic and fluid teaching style, Kasia’s sessions inspire growth and connection, helping you find your inner balance. She will guide morning all level hatha and Vinyasa asanas as welll as breathwork, meditation, intention setting, sunset yin thorughout the reatreat
Manu
Your Wellness Support & Facilitator
Manu exemplifies health and vitality through his daily commitment to holistic living. A devoted practitioner of yoga, and rigorous about mindful nutrition. Known for his rigorous yet fun approach, Manu believes that wellness should be sustainable and enjoyable—yes, even pizza can be Ayurvedic! He promises to make one from scratch, inspiring participants to embrace balanced lifestyles. His vibrant energy and long-standing wellness journey are a living testament to the power of mindful, healthy living.
He is also a lifeguard and will keep us safe during water activities. and can help you with your arm balances :P
Dario
Aryuvedic Therapist and more
Dário Vaz, local to Portugal. Our Ayurvedic and holistic health expert, combines his love for nature, surfing, and swimming with a commitment to wellness. With degrees in “Health and Exercise” and “Exercise and Nutrition” from Lusophone University, he has studied Ayurveda since 2002, training in India, Australia, and Portugal. As president of “Breathe Us,” he inspires balanced, healthy lifestyles.
Where you will be staying ?
You will be staying at a luxurious villa in the heart of the Algarve, offering breathtaking views and direct access to the pristine sands of the South Atlantic coast. Nestled near the stunning Benagil Caves, our property features a path to the beach, ensuring you can easily enjoy the calm, inviting waters With nine spacious bedrooms available for single, double, or triple occupancy, this is the perfect getaway to experience the stunning beauty of the Algarve. Come and relax in paradise, where stunning beaches await you!
Frequently Asked Questions (FAQ)
** What’s not included in the retreat?
1. Your flight and transport to the location are not included; however, we can assist you in finding transport from both Faro and Lisbon airports.
2. Medical and travel insurance are not included.
3. Additional services such as massages, excursions, kayaking, paddleboat rental and extra personal workshops for Ayurveda are not included. More details will be provided on these options, feel free to ask if you have any questions or need clarification.
Contact Us
Feel free to reach out to us for any inquiries or bookings. We are here to assist you.