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Sun, Dec 10

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Virtual Event, Online Class

Yang Yin -Online

Join Our Exclusive Online Yang-Yin Yoga Class! šŸŒŸ Date & Time: 10 Dec, 12PM EST, Rejuvenate with the perfect blend of dynamic Yang yoga and calming Yin yoga in our special online class. What to Expect: Activate with invigorating Yang sequences. Deepen with relaxing

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Yang Yin -Online
Yang Yin -Online

Time & Location

Dec 10, 2023, 12:00 p.m. ā€“ 1:00 p.m.

Virtual Event, Online Class

Guests

About the event

Unwind, rejuvenate, and find balance in our exclusive Yang-Yin yoga session. This unique class combines the invigorating and dynamic elements of Yang yoga with the calming and grounding practices of Yin yoga.

What to Expect:

Yang Yoga (Active Phase):Experience a flowing sequence that focuses on strength, flexibility, and energy. The dynamic movements of Yang yoga will awaken your body, build heat, and leave you feeling invigorated.

Yin Yoga (Passive Phase):Transition into the stillness of Yin yoga, where poses are held for a longer duration to target the deeper connective tissues. This meditative practice promotes relaxation, flexibility, and a sense of inner peace.

Benefits:

  • Improve flexibility and strength.
  • Release tension and stress.
  • Enhance mindfulness and inner balance.
  • Cultivate a harmonious connection between body and mind.

Who Can Join:This class is suitable for all levels, from beginners to experienced practitioners. Modifications will be provided, allowing you to customize the practice to your individual needs.

Tickets

  • yoga

    $11.00
    +$0.28 service fee
    Sale ended

Total

$0.00

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