Yang Yin -Online
Sun, Dec 10
|Virtual Event, Online Class
Join Our Exclusive Online Yang-Yin Yoga Class! ๐ Date & Time: 10 Dec, 12PM EST, Rejuvenate with the perfect blend of dynamic Yang yoga and calming Yin yoga in our special online class. What to Expect: Activate with invigorating Yang sequences. Deepen with relaxing
Time & Location
Dec 10, 2023, 12:00 p.m. โ 1:00 p.m.
Virtual Event, Online Class
Guests
About the event
Unwind, rejuvenate, and find balance in our exclusive Yang-Yin yoga session. This unique class combines the invigorating and dynamic elements of Yang yoga with the calming and grounding practices of Yin yoga.
What to Expect:
Yang Yoga (Active Phase):Experience a flowing sequence that focuses on strength, flexibility, and energy. The dynamic movements of Yang yoga will awaken your body, build heat, and leave you feeling invigorated.
Yin Yoga (Passive Phase):Transition into the stillness of Yin yoga, where poses are held for a longer duration to target the deeper connective tissues. This meditative practice promotes relaxation, flexibility, and a sense of inner peace.
Benefits:
Improve flexibility and strength.
Tickets
yoga
$11.00
+$0.28 ticket service fee
Sale ended