Zen Online

🧘‍♀️ Discover the magic of yoga from the comfort of your own space! Join us for an invigorating and harmonious All-Level Flow Yoga Class on Zoom.

In this class, we welcome everyone, whether you're a seasoned yogi or just starting your yoga journey. Kasia will guide you through a mindful and accessible flow that allows each participant to find their own balance, strength, and inner peace.

What to Expect:

✨ Breath and Movement: We'll synchronize our breath with movement, promoting a sense of unity between body and mind.

🧘‍♂️ Versatile Poses: The class will feature a variety of poses, ensuring that everyone, regardless of their level, can participate and progress at their own pace.

💆‍♀️ Stress Relief: Experience the power of yoga in relieving stress and tension, leaving you feeling rejuvenated and centered.